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Holistic Well-Being and Balance

Holistic has become a word, commonly used in everyday life. It refers to the whole being of an individual. A holistic approach to  living and well-being implies that all aspects of life, including health and happiness, are considered and addressed. It also implies that the  individual is directly involved in the holistic process,

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Wellness

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Wellness, and health are the natural state of all living things. What is it then that allows or prevents someone from experiencing well-being in their life? Everything in the Universe is made up of energy and each particle of that energy vibrates at its own frequency.

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