Blog Archives

Not to Worry


Did you know that worrying about something that works out, means that you worried for nothing. In fact, you have only made the situation worse by placing your focus on a result you do not want, thereby helping to create it. Worrying wastes huge amounts of energy. When you allow events to unfold,

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You Can Make a Difference

Being in the now, appreciating  life, and showing kindness to others is the key. Taking time to acknowledge people during the day is a powerful way to create positive energy, which will spread in waves from one person to the next. It sounds very simple and it has been heard before,

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Holistic Well-Being and Balance

Holistic has become a word, commonly used in everyday life. It refers to the whole being of an individual. A holistic approach to  living and well-being implies that all aspects of life, including health and happiness, are considered and addressed. It also implies that the  individual is directly involved in the holistic process,

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Surround Yourself with Beauty

Thanksgiving Bouquet

“Beauty is truth, truth beauty–that is all ye know on earth, and all ye need to know.” John Keats, “Ode on a Grecian Urn”

Beauty refers to more than the appearance of a person or the clothes they wear.

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